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  2. Five Tibetan Rites - Wikipedia

    en.wikipedia.org/wiki/Five_Tibetan_Rites

    Evans-Wentz published Tibetan Yoga and Secret Doctrines in 1935. [1] Starting in 1938, the American "White Lama" Theos Casimir Bernard's lectures and publications "established a firm link between the physical culture of Indian hatha yoga and the spiritual mysticism associated in the minds of many with the ritual practices of Tibetan Buddhism." [1]

  3. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  4. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  5. Tsalung - Wikipedia

    en.wikipedia.org/wiki/Tsalung

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.

  6. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Sounds True. Holmes, Ken (n.d.). "Eight Chariots and Four Lineages". Stupa.org; Kragh, Ulrich Timme (2015). Tibetan Yoga and Mysticism: A Textual Study of the Yogas of Naropa and Mahamudra Meditation in the Medieval Tradition of Dags po. Tokyo ...

  7. Bardo yoga - Wikipedia

    en.wikipedia.org/wiki/Bardo_yoga

    For a yogi who has practiced meditation on radiance before, their radiance meditation merges with the natural radiance easily. [5] The second instruction on recognizing the illusory body is meant for those yogis who fail to remain in the state of radiance and thus enter the bardo (between half a day and four days after death).

  8. Kyabje Choden Rinpoche - Wikipedia

    en.wikipedia.org/wiki/Kyabje_Choden_Rinpoche

    (Kyabje) Choden Rinpoche (Tibetan: སྐྱབས་རྗེ་ཆོས་ལྡན་རིན་པོ་ཆེ, Wylie: (skyabs-rje) chos-ldan rin-po-che; in full, Tibetan: བློ་བཟང་རྒྱལ་བསྟན་འཇིགས་བྲལ་དབང་ཕྱུག, Wylie: blo-bzang rgyal-bstan 'jigs-bral dbang-phyug) (May 31, (Tibetan New Year) 1930 Rong-bo district, Kham ...

  9. 5th Dalai Lama - Wikipedia

    en.wikipedia.org/wiki/5th_Dalai_Lama

    The aristocratic Zahor family into which he was born had held their seat since the 14th century at Taktsé Castle, south of Lhasa [5] – a legendary stronghold of Tibetan kings in the days of the early empire, before Songtsen Gampo (604–650 CE) had moved his capital from there to Lhasa. [6]

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