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  2. Inguinal ligament - Wikipedia

    en.wikipedia.org/wiki/Inguinal_ligament

    The inguinal ligament (/ ˈ ɪ ŋ ɡ w ɪ n ə l / [1] [2]), also known as Poupart's ligament or groin ligament, is a band running from the pubic tubercle to the anterior superior iliac spine. It forms the base of the inguinal canal through which an indirect inguinal hernia may develop.

  3. Round ligament pain - Wikipedia

    en.wikipedia.org/wiki/Round_ligament_pain

    Sudden pain in the lower abdomen, usually in the right side of the pelvic area that can extend to the groin. Shooting abdominal pain when performing sudden movements or physical exercise. Pain is sudden, intermittent and lasts only for a few seconds. [citation needed]

  4. Inguinal hernia - Wikipedia

    en.wikipedia.org/wiki/Inguinal_hernia

    An inguinal hernia or groin hernia is a hernia (protrusion) of abdominal cavity contents through the inguinal canal. Symptoms, which may include pain or discomfort especially with or following coughing, exercise, or bowel movements, are absent in about a third of patients. Symptoms often get worse throughout the day and improve when lying down.

  5. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    6. Wide-Leg Side Bend. How to: Start in a wide seated position on the mat, legs extended outwards. Move the right foot inward, pressing the bottom of the foot to the inner portion of the left thigh.

  6. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    Left and right inguinal regions shown in lower part of diagram. In human anatomy, the groin, also known as the inguinal region or iliac region, [1] is the junctional area between the torso and the thigh. [2] The groin is at the front of the body on either side of the pubic tubercle, where the lower part of the abdominal wall meets the thigh.

  7. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Pain can increase during menstruation in women. [ 8 ] [ 9 ] [ 2 ] People with severe and disabling sacroiliac joint dysfunction can develop insomnia and depression. [ 10 ] Sacral rotation can be transmitted distally down the kinematic chain and, if left untreated over a long period of time, may lead to severe Achilles tendinitis.

  8. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Overview. Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket.

  9. Hernia - Wikipedia

    en.wikipedia.org/wiki/Hernia

    Groin hernias occur more often on the right than left side. [1] The main concern is bowel strangulation, where the blood supply to part of the bowel is blocked. [1] This usually produces severe pain and tenderness in the area. [1] Hiatus, or hiatal hernias often result in heartburn but may also cause chest pain or pain while eating. [3]

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