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2. 10 of the most common fitness myths in history - AOL

   www.aol.com/article/2015/07/07/10-of-the-most...

   Whether you're a workout guru or just getting into the groove of things for that perfect summer body, there are a few things you definitely need to know. It's no secret that getting in shape and ...

3. 6 Common Fitness Myths, Debunked by Pros - AOL

   www.aol.com/news/6-common-fitness-myths-debunked...

   Trainers and dietitians sort fitness facts from fiction. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

4. Fitness Myths That Could Be Sabotaging Your Workouts - AOL

   www.aol.com/24-fitness-myths-debunk-next...

   Lots of popular and widely held beliefs about the best way to build muscle, burn fat, and get fit aren't based in reality. Here are workout myths you'd be best served tossing out.

5. List of common misconceptions - Wikipedia

   en.wikipedia.org/wiki/List_of_common_misconceptions

   Common misconceptions are viewpoints or factoids that are often accepted as true, but which are actually false. They generally arise from conventional wisdom (such as old wives' tales ), stereotypes , superstitions , fallacies , a misunderstanding of science, or the popularization of pseudoscience .

6. Viral fitness guru debunks common myths about health - AOL

   www.aol.com/entertainment/viral-fitness-guru...

   This TikToker went viral for rattling off rapid-fire myths about fitness, and we spoke with him to break down the three largest myths out there This TikToker went viral for rattling off rapid-fire ...

7. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

8. The top 5 most common men's health myths debunked - AOL

   www.aol.com/lifestyle/2015-08-18-these-are-the...

   While women's health is a common topic to dive into and debunk, men's health is often looked over more than it should be. There are tons of men's health myths that are constantly believed on a ...

9. 5 surprising fitness myths completely debunked - AOL

   www.aol.com/article/2015/08/05/5-surprising...

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