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Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.
Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...
Trinidad is recognized for its pelau, a layered rice with meats and vegetables. It is a mix of traditional African cuisine and "New World" ingredients like ketchup. The process of browning the meat (usually chicken, but also stew beef or lamb) in sugar is an African technique. [37] In Tobago, pelau is commonly made with crab. [37]
Mix cornstarch, broth, honey, vinegar, soy and pepper. Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and ...
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This recipe is best when it's "aged," served a minimum 24 hours after it's made, but it truly gets better with time. If you like those festive recipes, you should also try these: Currant Rolls by ...
Treat yourself to this chickpea potpie, featuring 10 grams of fiber enveloped in a fragrant blend of spices and a creamy coconut milk-based sauce.
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