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One ear of corn offers about 20 grams of carbohydrates, 2.5 grams of fiber and 2.6 grams of protein, according to the U.S. Department of Agriculture's food database. A bag of microwave popcorn, on ...
Multicoloured kernels on a single corn cob. Corn kernels are the fruits of maize. Maize is a grain, and the kernels are used in cooking as a vegetable or a source of starch. The kernels can be of various colors: blackish, bluish-gray, purple, green, red, white and yellow. The kernel of maize consists of a pericarp (fruit wall) fused to the seed ...
The Corn Palace in Mitchell, South Dakota, uses cobs and ears of colored maize to implement a mural design that is recycled annually. [122] The concrete Field of Corn sculpture in Dublin, Ohio depicts hundreds of ears of corn in a grassy field. [123] A maize stalk with two ripe ears is depicted on the reverse of the Croatian 1 lipa coin, minted ...
Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn
Carbs can be confusing. Filled with misinformation and hype, television commercials and Internet advertisements talk about good carbs and bad carbs, added sugars, the glycemic index, fiber and ...
Carbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great brain food—when you choose the right ones
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Some examples include whole-wheat bread, oats, corn tortillas and quinoa. Incorporate Protein, Fiber and Fat Carbs such as whole grains are essential for energy, but when eaten alone they can ...