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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Ginger tea: The nausea reliever. Ginger tea has long been used as a natural way to relieve nausea. Made by steeping fresh or dried ginger in hot water, ginger tea is caffeine-free like other ...

  3. What Dietitians Want You to Know About Drinks for Acid Reflux

    www.aol.com/dietitians-want-know-drinks-acid...

    Especially wine and beer, can relax the LES and increase acid production in the stomach. Limiting alcohol consumption or avoiding it altogether can help manage symptoms. High-sugar drinks.

  4. I’m a dietitian — these teas can help you lose weight - AOL

    www.aol.com/m-dietitian-teas-help-lose-201642291...

    Green tea has both anti-oxidants and caffeine, which can both aid in weight loss, Manaker explained. Called catechins, the anti-oxidants support your metabolism, help the body burn fat and reduce ...

  5. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Rich in antioxidants, this tea is also useful in preventing aging from within. [7] Cardamom (Arabic: هال, romanized: hāl) tea is very common in the Arab world, and is known for its strong aroma. It is sometimes mixed with coffee, and is said to help digestion and increase saliva flow. It is drunk before meals to prepare digestive enzymes.

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage. [13] 100 mL of green tea contains about 70.2 mg of EGCG (about 165 mg per cup). [14]

  8. The Surprising Beverage That Could Help You Lose Weight ... - AOL

    www.aol.com/lifestyle/surprising-beverage-could...

    It has been established that when food is consumed, the body releases hormones called incretins to help regulate blood sugar, appetite and energy use. Two important incretins, GLP-1 and GIP, are ...

  9. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    GABA oolong teas from Taiwan are also another common type of GABA tea. Traditionally it was thought that exogenous GABA did not penetrate [ 8 ] the blood–brain barrier , however more current research indicates that it may be possible, or that exogenous GABA (i.e. in the form of nutritional supplements) could exert GABAergic effects on the ...

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