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  2. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

    www.aol.com/6-myths-high-cholesterol-dietitians...

    However, the latest research shows that dietary cholesterol has a relatively small effect on blood cholesterol levels, whereas saturated fat and trans fat are much more influential in raising LDL ...

  3. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    Medical tool for hypertension. Typically, any conversation about cholesterol frames it as something to be cautious of. In most contexts, high cholesterol is seen as bad and something to be avoided.

  4. Worried About Your Cholesterol Levels? Try Incorporating ...

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    Cholesterol is a waxy substance that can clog arteries if there’s too much of it in the body. Your body makes cholesterol naturally, but when you eat too many foods that also contain cholesterol ...

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. ... While we previously included meal plans and modifications for 1,200 calories, we no longer do. The ...

  6. Therapeutic Lifestyle Changes - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle_Changes

    After six weeks, The National Cholesterol Education Program recommends checking the LDL cholesterol response to the changes; if the LDL cholesterol goal has not been achieved, other therapeutic options for LDL lowering can be implemented. These include: 2 grams per day of plant stanols or sterols and 10–25 grams per day of soluble fiber.

  7. Hypocholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypocholesterolemia

    Hypocholesterolemia is the presence of abnormally low (hypo-) levels of cholesterol in the blood (-emia). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

  8. How to eat your way to lower cholesterol

    www.aol.com/eat-way-lower-cholesterol-140000906.html

    Cholesterol is measured in milligrams per deciliter of blood — or mg/dl. Ideally, healthy people should have an LDL of 100 mg/dl or lower and an HDL above 60.

  9. Statin - Wikipedia

    en.wikipedia.org/wiki/Statin

    This is significant because most circulating cholesterol comes from internal manufacture rather than the diet. When the liver can no longer produce cholesterol, levels of cholesterol in the blood will fall. Cholesterol synthesis appears to occur mostly at night, [140] so statins with short half-lives are usually taken at night to maximize their ...