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Bread flour or strong flour is always made from hard wheat, usually hard spring wheat. It has a very high protein content, between 10% and 13%, making it excellent for yeast bread baking. It can be white or whole wheat or in between. [3] Cake flour is a finely milled white flour made from soft wheat.
Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.
"Strong flour" or "hard flour" has a higher gluten content than "weak" or "soft" flour. "Brown" and wholemeal flours may be made of hard or soft wheat. Atta flour is a whole-grain wheat flour important in Indian and Pakistani cuisine, used for a range of breads such as roti and chapati. It is usually stone-ground to coarse granules, which gives ...
Baking quality is another criterion used to determine the quality and suitability of wheat; baking quality depends on types of wheat uses and processing conditions, for instance the strong (hard) wheat are considered to be of higher quality and suitable for bread making, while most cakes are made from soft wheat flour, baking quality is ...
For bread, flours with 12-14% protein create the strong structure needed for a chewy, well-risen loaf. For cookies, go for 8-10% protein for a tender, soft texture. Biscuits benefit from flours ...
The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.
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