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  2. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.

  3. Template:Military fitness tests - Wikipedia

    en.wikipedia.org/wiki/Template:Military_fitness...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  4. Army Body Composition Program - Wikipedia

    en.wikipedia.org/wiki/Army_Body_Composition_Program

    The primary goal of the Army Weight Control Program was to ensure the following: Quoted from Army Regulation 600-9, Effective 1 October 1986: "4. Objectives a. The primary objective of the Army Weight Control Program is to insure that all personnel— (1) Are able to meet the physical demands of their duties under combat conditions.

  5. Indoor Obstacle Course Test - Wikipedia

    en.wikipedia.org/wiki/Indoor_Obstacle_Course_Test

    The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]

  6. Army replaces decades-old fitness exam with more rigorous test

    www.aol.com/news/army-replaces-decades-old...

    It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run.

  7. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines to humiliate and its absence of use for equipment. Variations of push-ups, such as wide-arm push-ups ...

  8. 10 Best Muscle-Building Exercises for Beginners - AOL

    www.aol.com/10-best-muscle-building-exercises...

    Pull-ups are an effective bodyweight exercise that targets the upper back, biceps, and shoulders. While challenging, they can be adapted for beginners using assisted variations or resistance bands.

  9. Category : Military exercises involving the United States

    en.wikipedia.org/wiki/Category:Military...

    Pages in category "Military exercises involving the United States" The following 86 pages are in this category, out of 86 total. This list may not reflect recent changes .

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