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  2. 5 Best Weight-Loss Workouts for Seniors - AOL

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    Here are five highly effective weight-loss workouts for seniors, each designed to engage the entire body. By incorporating compound exercises, these sessions efficiently promote strength, lean ...

  3. The 10 Best Weight-Loss Exercises for Seniors - AOL

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    In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

  4. 10 Best Exercises for Seniors To Lose Belly Fat

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    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat, 10 ...

  5. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

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    So read on for the five best low-impact workouts for fat loss after 50. Workout #1 Rachel MacPherson, CPT , an ACE-certified personal trainer with Garage Gym Reviews, tells us, "Perform the first ...

  6. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

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    The following are 10 bodyweight exercises for seniors to rebuild strength and stamina.Incor ... Lower yourself back down to the chair in a controlled manner, keeping your weight in your heels. Aim ...

  7. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

    www.aol.com/over-60-5-best-weight-110016477.html

    A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

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