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  2. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Cup): Calories: 240 Fat: 3.5 g (Saturated Fat: 0.5 g) ... The chicken fried rice has a blend of brown rice and quinoa, plus plenty of carrots, onions, peas and red peppers. 9 ...

  3. I Tried 7 Frozen Fried Rice Brands & the Best Is Savory ... - AOL

    www.aol.com/lifestyle/tried-7-frozen-fried-rice...

    PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein This fried rice comes in a family-style portion that includes four, 1 ...

  4. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per cup): Calories: 40 Fat: 1 g (Saturated fat: 0 g) Sodium: ... From all the veggies, the dish has 5 grams of fiber and only 1 gram of saturated fat. Best: Fried Rice&Chicken. P. F ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    Per Serving (1 bag): 520 calories, 15 g fat (1.5 g saturated fat), 1410 mg sodium, 85 g carbs (3 g fiber, 10 g sugar), 15 g protein Costco has offered a variety of fried rice variations over the ...

  7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 serving Sheet-Pan Shrimp Fried Rice. Daily Totals: 1,789 calories, 81g fat, 97g protein, ... Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple as an evening snack.

  8. Sinangag - Wikipedia

    en.wikipedia.org/wiki/Sinangag

    Sinangag (Tagalog pronunciation: [sinɐˈŋag]), also called garlic fried rice or garlic rice, is a Filipino fried rice dish cooked by stir-frying pre-cooked rice with garlic. The rice used is preferably stale, usually leftover cooked rice from the previous day, as it results in rice that is slightly fermented and firmer.

  9. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...