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  2. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    The secret to this diabetes-friendly holiday dessert recipe is sugar-free maple syrup. Get the recipe. 7. ... High in fat and low in sugar (thanks to lard, butter and stevia powder), these warm ...

  4. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Refiner's sugar, refiner's syrup [1] Ribose [2] Rice syrup [1] Rhamnose [2] Saccharose [1] Sorghum syrup [1] Sucrose [1] – often called white sugar, granulated sugar, or table sugar, is a disaccharide chemical that naturally contains glucose and fructose. Commercial products are made from sugarcane juice or sugar beet juice.

  5. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]

  6. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  7. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

    www.aol.com/3-easy-brown-sugar-substitutes...

    For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking. Keep in mind: Sugar substitutes ...

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