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Computer vision syndrome (CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
More screen-time has been linked with shorter sleep duration, decreased sleep efficiency, and longer sleep onset delay. [10] When using any screen before bedtime, the blue light emitted disrupts the body's natural melatonin hormone production. [11] Melatonin is produced by the brain's pineal gland and controls the body's internal clock. [12]
The first screen protector was designed and patented by Herbert Schlegel in 1968 for use on television screens. [1] In 1990s, the CRT screen protectors were used on CRT monitors for anti-glare and anti-radiation purposes. [citation needed] Later, they were adapted for use on LCD monitors.
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This anti-glare display is perfect for everyday professionals and has a 4.7-star rating from over 2,200 Amazon shoppers. It has a blue light filter, an adjustable stand and built-in speakers.
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Symptoms include overuse muscle pain and fatigue along the back of the neck and reaching down to the mid-back, often starting with the upper trapezius muscle bellies between the shoulders and neck. Cervicogenic headache from the joints and muscle attachments at the top of the neck is common.
Ergonomic studies [4] show that prolonged work in the office environment with the presence of discomforting glares and disturbances from light reflections on the screen can cause mild to severe health effects, ranging from eye strain and headaches to photosensitive epileptic episodes. These effects are usually explained by the physiology of the ...
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