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The Eastern forehand grip [2] is primarily used for flatter groundstrokes. In order to execute a proper Eastern forehand grip, players need both index knuckle and heel pad to rest on bevel #3. An easy way to implement this is to place the palm flat against the strings and slide down to the handle and grab, in order to achieve an Eastern forehand.
The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racket across one's body with the hand moving palm-first. In tennis, except in the context of the phrase forehand volley , the term refers to a type of groundstroke —a stroke in which the ball has bounced before it is struck.
A serve (or, more formally, a service) in tennis is a shot to begin the point. The most common serve is used is an overhead serve.It is initiated by tossing the ball into the air over the server's head and hitting it when the arm is fully stretched out (usually near the apex of its trajectory) into the diagonally opposite service box without touching the net.
In the early days of tennis the underhand serve was the standard serve method, merely intended to start the game. [16] In children's tennis, young children may be encouraged to use the underhand serve on 36 feet (11 m) courts. Although this serve is legal, it may be seen as unsportsmanlike in adult tennis.
The slice backhand is considered the most simple and is the easiest to learn technique-wise. However, it is much harder to master. Unlike the slice on its own, the slice backhand refers to a player continuously using slice on their backhand as an ordinary shot, instead of for variety. [10]
A player's weaknesses may also determine strategy. For example, most players typically have a stronger forehand shot and therefore they will favor the forehand, hence will re-balance their posture and re-adjust their position by "running around" a more logical backhand cross-court to enable them to hit an inside-out forehand instead.
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Tennis dad: Father of a tennis player, often used in reference to a parent actively participating in the player's tennis development and/or career. Tennis elbow : Common injury in beginner to intermediate tennis players, possibly due to improper technique or a racket which transmits excessive vibration to the arm.