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2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

5. The #1 Breakfast to Improve Insulin Resistance, According to ...

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   Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance.Insulin resistance can lead to ...

6. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Moderation is a pillar of balance. "Even 'healthy' desserts can impact blood sugar levels if consumed in large quantities," says Lindsay Cohen RDN, LDN, CDCES, NBC-HWC, the owner of Mama-Betes ...

7. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   Research also shows that lentils can reduce post-meal blood sugar levels by 20%, likely due to this combo of nutrients. One-cup also contains 40 grams of fiber-packed slow-digesting carbohydrates ...