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  2. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (Per sandwich): Calories: 450 Fat: 20g (Saturated fat: 6g) Sodium: 1,280 mg Carbs: 45g (Fiber: 2g, Sugar: 9g) Protein: 23g. The Beef' N Cheddar isn't just another Arby's classic—it ...

  3. Arby's - Wikipedia

    en.wikipedia.org/wiki/Arby's

    An Arby's restaurant with a vintage sign in Midland, Michigan (2006). Arby's was founded in Boardman Township, Ohio, on July 23, 1964, by brothers Forrest (1922–2008) [15] and Leroy Raffel (1927–2023), [16] owners of a restaurant equipment business who thought there was a market opportunity for a fast food franchise based on a dish other than hamburgers.

  4. Every Arby's Roast Beef Sandwich, Ranked - AOL

    www.aol.com/every-arbys-roast-beef-sandwich...

    4. Smokehouse Brisket. Price: $7.39 The meat in this sandwich is supposed to be brisket, and I guess it is, but it just tastes like thicker-cut roast beef drenched in barbecue sauce.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. How to get 5 sandwiches for only $5 at Arby’s - AOL

    www.aol.com/news/5-sandwiches-only-5-arby...

    Arby’s celebrates National Roast Beef Day with a sandwich deal: 5 sandwiches for only $5. ... While an enticing $5 for 5 sandwich deal might seem like the latest battle in the fast food value ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.

  8. ShutterstockIf there's one thing Arby's is known for, it's having "the meats." But now, the chain famous for its roast beef is spotlighting a different protein on its menu: seafood. As part of an ...

  9. Value menu - Wikipedia

    en.wikipedia.org/wiki/Value_menu

    A value menu is a group of menu items at a fast food restaurant that are designed to be the least expensive items available. In the US , the items are usually priced between $0.99 and $2.99. The portion size, and number of items included with the food, are typically related to the price.

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    related to: arby's menu with nutrition facts calories foods list