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Chicken thighs don’t always get as much love as chicken breasts, but here a quick topping of Parmesan cheese, panko breadcrumbs, lemon zest and dried thyme elevates the boneless thighs and gives ...
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
Pinwheels are a great way to dress up any party. Best of all, the classic ham and cheese flavors will satisfy kids, adults, or even cowboys. Get the Ham and Cheese Pinwheels recipe .
Crock-Pot Buffalo Chicken Dip. No tailgating menu would be complete without this cheesy, spicy dip. Of course, it's just as tasty for any other party you're attending throughout the year, too ...
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>>Download this week’s meal plan >>Get a 31-day stretching routine. Monday. Breakfast: Double-Chocolate Smoothie Bowls. Lunch: Chicken Quinoa Salad. Dinner: Slow-Cooker Chicken and Wild Rice ...
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