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  2. Scientists Say Eating Too Late Could Increase Your Risk of ...

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    Here’s what a recent study found about meal times and cardiovascular health, as well as the best foods to eat before bed and the best drinks to have before bed Scientists Say Eating Too Late ...

  3. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    It was continued to use throughout the late 1900s with more cases reported of the condition. In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6]

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    3 hours before bed: No more eating or alcohol It typically takes three hours for food to move through the digestive system, so this rule is meant to prevent acid reflux , which can interfere with ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  6. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, ... Eating Well. The 9 best sale items at Costco right now. News. News. CNN.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  8. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/research-shows-food-comas-real...

    But at the same time, better knowledge about food comas among higher income households could mitigate its effects, as they may actively choose to eat smaller meals at work or drink coffee/tea to ...

  9. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    Assorted brunch foods. This is a list of brunch foods and dishes. Brunch is a combination of breakfast and lunch eaten usually during the late morning but it can extend to as late as 2 pm and 8 pm on the East Coast, although some restaurants may extend the hours to a later time. [1] [2] The word is a portmanteau of breakfast and lunch. [3]

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