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Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee.
Among women, the figure was even higher; the coffee drinkers lived an average of 13% longer than their uncaffeinated peers. Your brain health matters! BrainHQ rewires the brain so you can think ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
They found that 36% of the study participants were morning coffee drinkers, 16% drank their coffee throughout the day, and the rest (48%) didn't drink coffee at all.
As it turns out, that daily cup of coffee is good for more than just a morning pick-me-up. We’ve rounded up some fun and surprising uses for coffee grounds—you know, in case you needed another ...
The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.
Experts say that the window of 9:30 a.m. to 11 a.m. may be the best time to consume coffee.
Coffee scrubs, face masks and But if you're limiting yourself to just drinking that cup of Joe, you're missing out on some of coffee's biggest beauty benefits. 9 Brilliant Beauty Uses for Coffee