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2. Why Drinking Tea Can Help With Cholesterol and Heart Health

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   "Tea drinking can help stimulate the production of high ... "Tea also helps reduce overall blood pressure even though there is a short-term caffeine-related increase in blood pressure for about 30 ...

3. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

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   Its flavonoids support heart health by lowering "bad" cholesterol levels and blood pressure. Varieties like green tea can boost metabolic rate and aid weight loss, while its mo ... more caffeine ...

4. Study Reveals a Certain Type of Tea Can Help Lower Your Blood ...

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   Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,” says Davis. It also contains compounds like antioxidant catechins, a class ...

5. What is the healthiest tea? The No. 1 pick, according to a ...

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   Another substance in tea, caffeine, pairs up with L-theanine to provide a boost to attention and alertness. One small study in boys with ADHD found that the combination of caffeine and L-theanine ...

6. 11 Highest Quality Teas On Grocery Shelves, According To ...

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   Yogi Tea boasts one of the best chais on the market. It's caffeine-free and certified USDA-organic, and this blend contains rooibos (which is packed with antioxidants), as well as cardamom ...

7. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

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   Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...