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  2. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    “This involves fully engaging the stomach, abdominal muscles and diaphragm when breathing,” Rao says. “⁠Your internal organs feel this and almost get a massage, which can help reduce ...

  3. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    There is some clinical support that charcoal can relieve gas and bloating by binding to unwanted substances in the stomach. But check with your doctor before use. But check with your doctor before ...

  4. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

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    Persistent abdominal pain or cramping. Unexplained weight loss. Changes in bowel habits (e.g., diarrhea or constipation) Blood in the stool. Frequent bloating that doesn't improve with lifestyle ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.

  6. 5 science-backed tips to reduce bloating, pain, and gas - AOL

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    To get rid of bloating try eating slowly, doing low-impact exercise, avoiding certain foods, and drinking more water. 5 science-backed tips to reduce bloating, pain, and gas - and prevent it from ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

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