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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com

  4. How many calories are in a pound? Strategies for losing 1 ...

    www.aol.com/news/many-calories-pound-strategies...

    All calories are not the same. For example, a gram of carbohydrate has 4 calories and the same goes for a gram of protein. A gram of fat provides 9 calories. Carbohydrates generally digest the ...

  5. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    Mickey D – A 1 ⁄ 3 lb (5 + 1 ⁄ 3 oz or 150 g) burger introduced in 1993 with cheddar cheese, red onions, diced tomatoes and a zesty tomato sauce on a crusty roll. [ 134 ] Cheddar Melt – A quarter pound beef patty smothered with grilled onions (sauteed in butter and teriyaki), then topped with cheddar cheese sauce on a light rye bun ...

  7. John Cena's Go-To McDonald's Order Has 78 Grams of ... - AOL

    www.aol.com/john-cenas-mcdonalds-order-78...

    True to Cena’s intense style, this order packs a serious protein punch, delivering a massive 78 grams in total. ... 1380 calories. 78g fat. 27g saturated fat. 3240mg sodium. 98g carbohydrates.

  8. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Decreasing caloric intake by 20-30%, while fulfilling nutrient requirements, has been found to remedy diseases of aging, including cancer, cardiovascular disease, dementia, and diabetes in humans, and result in an average loss of 7.9 kilograms (17 lb) in body weight, but because of the long lifespan of humans, evidence that calorie restriction ...

  9. Air-Fryer Olive Burgers

    www.aol.com/air-fryer-olive-burgers-140543571.html

    Makes. 4 servings. Ingredients. 1 pound ground beef. 2 teaspoons reduced-sodium soy sauce. 2 teaspoons Worcestershire sauce. 1/4 teaspoon garlic powder. 1/4 teaspoon onion powder