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The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
In the '70s, a McDonald’s franchise owner who loved eggs Benedict figured he could turn his favorite brunch dish into a sandwich and voila: The Egg McMuffin was born. It was the first fast-food ...
Per serving: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. One thing that is hard to come by at most fast-food ...
McMuffins are McDonald's signature breakfast sandwich. First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also ...
Peterson was said to like eggs benedict, so he worked to develop a breakfast item which was similar to it for the fast food chain. [1] Peterson eventually came up with the Egg McMuffin, which was an egg sandwich consisting of an egg formed in a Teflon circle with the yolks broken, topped with Canadian bacon and a slice of cheese. [1]
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... pair it with a McCafé Latte for a complete meal. Nutrition information for Fruit & Maple Oatmeal: Calories: 320. Total ...
Best Breakfast Sandwich: Egg McMuffin. When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.