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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...

  3. How to Store Beets So They Stay Fresh for Months ... - AOL

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    To extend the shelf-life of beets even further, you can also freeze them. Here's how: Cut off the beet tops. Bring a pot of water to a boil, then add the beets. Boil the beets for 30 minutes, says Le.

  4. How to Store Beets So They Don’t Get Mushy - AOL

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    Behold, tips for keeping beets fresh for longer. Behold, tips for keeping beets fresh for longer. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...

  5. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    Eating them as French fries and then salting them up defeats the diuretic purposes, but you can bake or roast them. ... fresh or frozen may be more useful.” ... 7 Benefits of Beets. Parsley ...

  6. The Surprising Side Effects of Eating Beets, According ... - AOL

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  7. 25 Healthiest Costco Foods To Start the Year off Right - AOL

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    Per serving: 35 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 16 g carbs (9 g fiber, 2 g sugar), 0 g protein. Getting enough fiber in your day can be a challenge, so if you need an easy and ...

  8. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. View Recipe

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...