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  2. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder, thus decreasing the angle between the upper arm and the forearm.

  3. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    When pronated, the brachioradialis is more active during elbow flexion since the biceps brachii is in a mechanical disadvantage. With the insertion of the muscle so far from the fulcrum of the elbow, the brachioradialis does not generate as much joint torque as the brachialis or the biceps. It is effective mainly when those muscles have already ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The nerve(s) which tell the muscle to act (innervates the muscle). The term "nerve" is included for clarity. Action The movement performed by the muscle from the standard anatomical position. In other positions, other actions may be performed. Antagonist The muscle which can 'cancel' or to some degree reverse the action of the muscle.

  5. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    These three muscles act as flexors at the elbow joint. [5] The extensor carpi radialis brevis and longus are both weak flexors at the elbow joint. Brevis moves the arm from ulnar abduction to its mid-position and flexes dorsally. Longus is a weak pronator in the flexed arm and a supinator in the outstretched arm.

  6. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  7. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    During rapid and forceful flexion all three muscles are brought into action assisted by the superficial forearm flexors originating at the medial side of the elbow. [11] The efficiency of the flexor muscles increases dramatically as the elbow is brought into midflexion (flexed 90°) — biceps reaches its angle of maximum efficiency at 80–90 ...

  8. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.

  9. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Muscles which flex the elbow joint such as the biceps brachii muscle, brachialis muscles and brachioradialis muscle are active to improve leverage. [1] As the biceps originate on the scapula unlike the other two which originate on the humerus, the biceps are inclined to serve a role as a dynamic stabilizer, much as the hamstrings would during a ...