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  2. Good-morning - Wikipedia

    en.wikipedia.org/wiki/Good-morning

    The good-morning is a controversial exercise as some will claim that it leads to lower back injuries. Famously, Bruce Lee seriously injured himself while performing the exercise after an inadequate warm-up and over confidently selecting his working weight. On the other hand, the good-morning can also strengthen the lower back and prevent injury ...

  3. A workout perfect for those early mornings - AOL

    www.aol.com/lifestyle/2014-01-09-a-workout...

    Good Morning Workout Video FitStar founder and former football great, Tony Gonzalez shows you several moves that can jumpstart your AM workout and give you an extra boost of energy. Check out the ...

  4. 5 Best Morning Strength Workouts To Boost Weight Loss - AOL

    www.aol.com/5-best-morning-strength-workouts...

    The following routines are the best morning strength workouts for faster weight loss.Incorporate these strength workouts into your routine, and watch as your metabolism revs up, leading t 5 Best ...

  5. The good morning exercise can combat dead butt syndrome ... - AOL

    www.aol.com/news/good-morning-exercise-combat...

    The good morning exercise targets the entire back of the body, including your hamstrings, glutes and lower-back muscles. It is a great way to strengthen your posterior chain, which is especially ...

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.

  7. Category:Weight training exercises - Wikipedia

    en.wikipedia.org/wiki/Category:Weight_training...

    Pages in category "Weight training exercises" ... Fly (exercise) Front raise; Full-body workout; G. Good-morning; H.

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