Ads
related to: dry fruit with highest protein
Search results
Results from the WOW.Com Content Network
Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.)
High-protein fruits Passion Fruit. One cup of passion fruit has about 5 grams of protein. It also contains a lot of vitamin C. “Vitamin C is really helpful in terms of immune health, ...
When you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not wrong—they’re among the best foods to consume ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Dried apricots are a type of traditional dried fruit. Dried apricots are 63% carbohydrates, 31% water, 4% protein, and contain negligible fat. When apricots are dried, the relative concentration of micronutrients is increased, with vitamin A, vitamin E, and potassium having rich contents (Daily Values above 20%, table).
Split peas are high in protein and low in fat, with 25 gram of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
Here, ten high-protein fruits* to add to your diet (plus snack pairings to sneak in even more protein). ... Apricot (2 grams protein) One cup of raw (not dried) apricot will give you two grams of ...
The fruit is a dry drupe, with both the coconut flesh and the coconut water developing from the endosperm, being surrounded by the fibrous husk. [5] Has the largest world production of any nuts, with a global figure of 62.51 million tonnes in 2019, with Indonesia, the Philippines and India being the largest producers. [9] Hazelnut (Corylus ...
Ads
related to: dry fruit with highest protein