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2. Camptocormia - Wikipedia

   en.wikipedia.org/wiki/Camptocormia

   Camptocormia comes from two Greek words, meaning "to bend" (κάμπτω, kamptō) and "trunk" (κόρμος, kormos), and was coined by Alexandre-Achille Souques and B. Rosanoff-Saloff. [3] These two men also created the definition of the disease that is widely accepted today. [2]

3. Erector spinae muscles - Wikipedia

   en.wikipedia.org/wiki/Erector_spinae_muscles

   The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

4. Want to improve your posture? Experts share 5 tips that will ...

   www.aol.com/lifestyle/want-improve-posture...

   “Choose a chair that supports the natural curve of your spine, and use a cushion or a rolled-up towel for additional lower back support if needed,” he adds. “And remember to take regular ...

5. Should you 'fix' your posture? Why experts say always sitting ...

   www.aol.com/lifestyle/fix-posture-why-experts...

   When standing, that means keeping feet a little more than shoulder-width apart and facing forward, your hips tucked, back straight, core engaged, shoulders back and pulled down away from the chin ...

6. How to do a squat to tone your backside (without knee pain) - AOL

   www.aol.com/squat-tone-backside-without-knee...

   Slowly sit back into a squat position with your chest up, your shoulders back and abs in. Make sure that your knees are not crossing over your toes, and that you are as close to a 90-degree angle ...

7. Neurogenic claudication - Wikipedia

   en.wikipedia.org/wiki/Neurogenic_claudication

   Abdominal draw-in (knee to chest) - Lying flat on the back, bend both legs and bring knees towards the chest without lifting the back from the ground and then straighten legs again. For a more difficult version of the exercise, keep one leg bent and feet on the ground and bring the other leg towards the chest.

8. Waddell's signs - Wikipedia

   en.wikipedia.org/wiki/Waddell's_signs

   [1] [2] Waddell's signs may indicate non-organic or psychological component to chronic low back pain. Historically they have also been used to detect malingering in patients with back pain. While testing takes less than one minute, [ 2 ] it has been described as time-consuming and alternatives have been proposed.

9. Jim Gaffigan on adjusting to the painful new reality: "How ...

   www.aol.com/jim-gaffigan-adjusting-painful...

   I mean, they don't listen to me, but I can't just curl up in a ball and mope. Sometimes I'm embarrassed how detached I feel about it. The me from September would be ashamed of how well I'm holding ...