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2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...
Made with 65% whole wheat flour, these rolls are ready to enjoy in five to 10 minutes. RELATED: 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid. 6. Best: Julian's Recipe Wheat ...
Get Recipe: Best Homemade Cinnamon Rolls Topped with cream cheese frosting, this recipe makes eight huge cinnamon rolls, but you can cut them to make 12 smaller but still substantial rolls.
Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here. ... View Recipe. High-Protein Cinnamon-Roll Oatmeal. Photographer: Brie Goldman ...
Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either). View Recipe Cheesy Black Bean & Quinoa Skillet Casserole
Preheat the oven to 375 degrees. Spray a mini muffin tin with cooking spray. To make the dough place the flour, brown sugar, baking powder and salt in a medium size mixing bowl.
This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...
Rolls. Who knew? Doughy rolls don’t have to be so, well, carby. If you’re making your own bread, Durham recommends using whole wheat rather than white flour, which can boost protein and fiber ...