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  2. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

    www.aol.com/23-ahead-diabetes-friendly-desserts...

    View Recipe. Almond & Pear Rose Tarts ... ginger, cloves and nutmeg. Use leftover pumpkin puree in muffins, soup and more. View Recipe. ... made with whole-wheat flour and the bright and ...

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Per muffin: 110 calories, 2 g fat (0 g saturated fat), 125 mg sodium, 21 g carbs (3 g fiber, 10 g sugar), 3 g protein. Veggies Made Great makes many tasty flavors, such as Blueberry Oat, Banana ...

  4. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  5. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    25 hostess gifts from Walmart are way better than a bottle of wine

  6. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In December 2017, Weight Watchers introduced WW Freestyle (called WW Flex outside the U.S.), [99] which allows people to carry over unused points through the week, and lists more than 200 zero-points foods, including various lean proteins, that do not need to be tracked.

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Oat bran muffins. Bran muffins use less flour and use bran instead, ... Recipes for English muffins appear in published cookery books from the early 18th century, ...

  8. Almond Blueberry Lemon Muffins Recipe - AOL

    www.aol.com/food/recipes/almond-blueberry-lemon...

    Add in the flour mixture and mix well, then fold in the blueberries. Pour batter into lined or sprayed (with cooking spray) muffin/cupcake pans and bake at 350 degrees for 15-20 minutes (until top ...

  9. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet

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