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  2. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

    www.aol.com/23-ahead-diabetes-friendly-desserts...

    View Recipe. Almond & Pear Rose Tarts ... ginger, cloves and nutmeg. Use leftover pumpkin puree in muffins, soup and more. View Recipe. ... made with whole-wheat flour and the bright and ...

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Per muffin: 110 calories, 2 g fat (0 g saturated fat), 125 mg sodium, 21 g carbs (3 g fiber, 10 g sugar), 3 g protein. Veggies Made Great makes many tasty flavors, such as Blueberry Oat, Banana ...

  4. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  5. Almond Blueberry Lemon Muffins Recipe - AOL

    www.aol.com/food/recipes/almond-blueberry-lemon...

    Add in the flour mixture and mix well, then fold in the blueberries. Pour batter into lined or sprayed (with cooking spray) muffin/cupcake pans and bake at 350 degrees for 15-20 minutes (until top ...

  6. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In December 2017, Weight Watchers introduced WW Freestyle (called WW Flex outside the U.S.), [99] which allows people to carry over unused points through the week, and lists more than 200 zero-points foods, including various lean proteins, that do not need to be tracked.

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Harvard's Nutrition Source recommends smaller-sized, whole-grain muffins with reduced sugar content, liquid plant oil instead of shortening or butter, and added wholesome foods such as nuts (or nut flour), beans (or bean flour), or fresh fruit or vegetables.

  8. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    London Cries: A Muffin Man (c. 1759). The word muffin is thought to come from the Low German muffen, meaning "little cakes". [4] The Oxford English Dictionary also suggests a possible link to Old French moflet, a type of bread.

  9. Jumbo Strawberry-and-Rhubarb Muffins Recipe - AOL

    www.aol.com/food/recipes/jumbo-strawberry-and...

    In a large bowl, mix the flour with the 3/4 cup of sugar, the baking powder, baking soda and salt. In another large bowl, beat the butter with the eggs until well combined.

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