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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause: Constipation; Lactose intolerance and other food intolerances; Overeating (due to overproduction of gases in the digestion process) As a secondary disease cause: Celiac disease

  4. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Inadequate or irregular intake of fiber and water will cause a person to experience bloating or constipation. The most common natural sources of fiber include fruits and vegetables as well as wheat or oat bran. These fibers are most likely to cause flatulence. [29] Fiber is made by plants and is not easily digested by the human gastrointestinal ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  6. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    Consider your snacking habits and triggers. Take a look at when you snack and see if there are any patterns. If you notice you snack when bored or anxious, take steps to manage those triggers.

  7. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Obstructed defecation syndrome (abbreviated as ODS, with many synonymous terms) is a major cause of functional constipation (primary constipation), [18] of which it is considered a subtype. [19] It is characterized by difficult and/or incomplete emptying of the rectum with or without an actual reduction in the number of bowel movements per week ...

  8. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now ...

  9. Gastrointestinal tract - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_tract

    Vomiting, which may include regurgitation of food or the vomiting of blood; Diarrhea, or the passage of liquid or more frequent stools; Constipation, which refers to the passage of fewer and hardened stools; Blood in stool, which includes fresh red blood, maroon-coloured blood, and tarry-coloured blood

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