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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The immediate use of either dry or moist heat helps with preserving muscle strength and activity. There is also a great deal of pain reduction after the application of moist heat. To decide whether or not to use dry or moist heat, studies show that moist heat has enhanced healing benefits for muscle soreness and can have a positive effect in ...

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Cold vs. heat for pain. With regards to the modalities of heat and cold, each works to modify the blood flow to the muscles and joints in the area applied, says Rahul Shah, M.D., board-certified ...

  4. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Homedics Weighted Heating Pad $15.99 at HSN. This electric heating pad from Homedics is designed to draw moisture from the air to deliver moist heat without water, according to the brand.

  5. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  6. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    These pads register temperatures from 76 to 82 °C (169 to 180 °F) and are intended for deep tissue treatment and can be dangerous if left on unattended. Moist heating pads are used mainly by physical therapists but can be found for home use. A moist cloth can be added with a stupe cover to add more moisture to the treatment.

  7. Hydrocollator - Wikipedia

    en.wikipedia.org/wiki/Hydrocollator

    There is some concern that hydrocollator treatment may be less effective with overweight or obese patients. [3] Heating methods are used commonly in patients with acute pain. It is recommended that heating pads be used at home on acute injuries for short term pain relief. [4]

  8. What a Sports Physiologist Says About Exercising in Dry Heat ...

    www.aol.com/sports-physiologist-says-exercising...

    To stay as safe as possible, experts are explaining what you need to know about exercising in dry heat vs. humidity. With gyms closed throughout the country, a large number of people have been ...

  9. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps. Continuous Low-level Heat-wrap Therapy (CLHT) has been shown to provide better results than cold therapy in the early treatment and prevention of Delayed Onset Muscle Soreness (DOMS) - muscle soreness ...

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