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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Foods to avoid when constipated. You eliminate fiber from your diet when you venture outside the plant world. Therefore, consuming large amounts of protein and fat sources, such as red meat and ...

  3. 'I didn't go for about 10 days': Why it's so hard to poop ...

    www.aol.com/lifestyle/didnt-10-days-why-hard...

    "Destination constipation" (or "traveler's constipation") isn't a medical term; it's a phrase used to describe getting constipated when you're away from home for longer periods of time.

  4. Magnesium Supplements Can Help With Constipation, But ... - AOL

    www.aol.com/lifestyle/magnesium-supplements-help...

    What else can help and prevent constipation? The causes of constipation can be complicated, and some people can struggle with a chronic issue with going No.2 as a result. But if you’re dealing ...

  5. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    If possible, alternate medications should be prescribed that avoid the side effect of constipation. [citation needed] Given that all opioids can cause constipation, [6] it is recommended that any patient placed on opioid pain medications be given medications to prevent constipation before it occurs. Daily medications can also be used to promote ...

  6. As a dietitian, I know staying regular while traveling is ...

    www.aol.com/dietitian-know-staying-regular-while...

    As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel.

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  8. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    To prevent this, a constipating diet and/or medications to slow down the colon are necessary. Eliminating foods that further loosen bowel movements will help the colon to slow down. Those who experience hypermotility may have to follow a constipating diet and avoid laxative foods.

  9. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

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