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  2. Is honey good for you? The impressive health benefits during ...

    www.aol.com/news/honey-good-impressive-health...

    One tablespoon of honey contains the following, according to the U.S. Department of Agriculture: 64 calories. 17 grams of carbohydrates. 17 grams of sugar.

  3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    10 hours before bed: No more caffeine. While there’s some variation in the genetics of how different people process caffeine, 10 hours is a reasonable gap between your last dose of caffeine and ...

  4. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [1] [2] Honey is made and stored to nourish bee colonies.Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

  5. 18 Easy Lunch Ideas in 15 Minutes - AOL

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    View Recipe. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.

  6. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk.

  7. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    They are used only for preparing and serving food, not as part of a place-setting. Common tablespoons intended for use as cutlery (called dessert spoons in the UK, where a tablespoon is always a serving spoon) usually hold 7–14 ml (0.24–0.47 US fl oz), [5] considerably less than some tablespoons used for serving.

  8. Honey and salt is going viral as a pre-workout snack. A ... - AOL

    www.aol.com/news/honey-salt-going-viral-pre...

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  9. Kogel mogel - Wikipedia

    en.wikipedia.org/wiki/Kogel_mogel

    It is made from egg yolks, sugar, and flavourings such as honey, vanilla, cocoa or rum, similar to eggnog or zabaione. In its classic form it is served slightly chilled or at room temperature. Served warm or hot, it is considered a home remedy for sore throats. Variations include milk, honey and soda. [1] [2]