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  2. 12 Steps to prepare your home for winter - AOL

    www.aol.com/finance/12-steps-prepare-home-winter...

    For homeowners who want to take extra insulation measures, you can insulate exterior foundation walls, seal exterior holes with pest-resistant foam, insulate rim joists with rigid insulation, and ...

  3. Joist - Wikipedia

    en.wikipedia.org/wiki/Joist

    Between the joists, the area called a joist-bay, and above the ceiling in some old houses is material called pugging, which was used to deaden sound, insulate, and resist the spread of fire. A joist hanger. In platform framing, the joists may be connected to the rim joist with toenailing or by using a joist hanger. [5]

  4. Rim joist - Wikipedia

    en.wikipedia.org/wiki/Rim_joist

    A rim joist's relationship to the joists is similar to what the top or bottom wall plate is to the studs. It is also confusingly called a header (header also refers to other framing components) or rim board. Collectively, the end joists and rim joists are called band joists, especially in regard to deck construction.

  5. Building insulation material - Wikipedia

    en.wikipedia.org/wiki/Building_insulation_material

    It can be used as internal insulation : between studs, joists or ceiling rafters, under timber floors to reduce sound transmittance, against masonry walls or externally : using a rain screen cladding or roofing, or directly plastered/rendered, [26] over timber rafters or studs or masonry structures as external insulation to reduce thermal ...

  6. I-joist - Wikipedia

    en.wikipedia.org/wiki/I-joist

    The rim joist depth must match the I-joist size. Mismatches can strain the joist. A similar situation occurs where the I-joist crosses a main beam. Installing squash blocks (2×4 materials 1 ⁄ 16 in or 1.6 mm higher than the I-joist) alongside the I-joists transfers the load from the I-joist onto the beam. Missed nails and glue setting too ...

  7. Is It Just Stress...Or Perimenopause? Doctors Explain How To ...

    www.aol.com/just-stress-perimenopause-doctors...

    Here's how to pinpoint when you're actually in this phase of life even if your symptoms (hot flashes, mood swings, stress, dryness) are nonspecific.

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