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  2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

    www.aol.com/sonics-entire-breakfast-menu-ranked...

    Nutrition (Per medium coffee): Calories: 260 Fat: 7 g (Saturated fat: 4.5 g) Sodium: 210 mg Carbs: 47 g (Fiber: 0 g, Sugar: 35 g) Protein: 6 g. The French Vanilla Cold Brew at Sonic comes with a ...

  3. The Best Sonic Order for Weight Loss - AOL

    www.aol.com/best-sonic-order-weight-loss...

    Nutrition (Per order): Calories: 565 Fat: 39 g (Saturated Fat: 9 g) Sodium: 1,135 mg Carbs: 79 g (Fiber: 4 g, Sugar: 98 g) Protein: 35 g. Keathley's first recommended Sonic order is the Three ...

  4. The 25 Most Iconic Fast-Food Drinks of All Time - AOL

    www.aol.com/25-most-iconic-fast-food-120053598.html

    Nutrition (Per Medium Shake): Calories: 580 Fat: 15 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 170 mg Carbs: 97 g carbs (Fiber: 0 g, Sugar: 75 g) Protein: 12 g. If you grew up eating at ...

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Beverages, vegetables, fruit and grains are marked green for "free travel"; meat and dairy are marked yellow for "caution"; and oils, fats, sweets and alcohol are marked red for "brake lights". [20] Aid also collaborated with the German Nutrition Society to create a 3D pyramid model. [21]

  8. The 12 Unhealthiest Milkshakes in America - AOL

    www.aol.com/12-unhealthiest-milkshakes-america...

    Nutrition (Per large milkshake): Calories: 1,320 Fat: 48 g (Saturated fat: 30 g) Sodium: 1,510 mg Carbs: 209 g (Fiber: 2 g, Sugar: 162 g) Protein: 22 g. If you're visiting the drive-in chain, skip ...

  9. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the ...