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2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... View Recipe. Chicken & Cabbage Soup with ...

3. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/20-low-calorie-lunches-mediterranean...

   Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

4. 23 Mediterranean Vegetarian Recipes You Absolutely Need to Try

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   From lemony chickpea soup to baked feta with garlicky kale, here are 23 Mediterranean vegetarian recipes you absolutely need to try. 60 Mediterranean Diet Dinner Recipes You Can Make in No Time 1 ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. A 7-day Mediterranean diet meal plan to boost your ... - AOL

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight loss.Try it with these Mediterranean diet recipes. A 7-day Mediterranean diet ...

7. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

8. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Make Chicken Fajita Soup to have for lunch on Days 2 through 5. Day 1 ... feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for a ...

9. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

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   To make sure that all 75+ Delish-approved recipes follow the Mediterranean diet while staying delicious, we consulted a registered dietician nutritionist. We know you'll love how they turned out!