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  2. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  3. Here's What Psyllium Husk Really Does to Your Body - AOL

    www.aol.com/lifestyle/heres-psyllium-husk-really...

    Typical daily dosage for whole psyllium husk or psyllium husk powder is usually one to three teaspoons per day, Spritzler says, and your doctor or dietitian may recommend starting with a small ...

  4. Plantago ovata - Wikipedia

    en.wikipedia.org/wiki/Plantago_ovata

    Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. [6] Plantago ovata is the most popular source for commercial products containing psyllium.

  5. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Lactitol in combination with Ispaghula husk is an approved combination for idiopathic constipation as a laxative and is used to prevent or treat constipation. [ medical citation needed ] Safety and health

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  7. Mandarin orange varieties - Wikipedia

    en.wikipedia.org/wiki/Mandarin_orange_varieties

    The common sweet orange (Citrus x sinensis) derives from a cross between a non-pure mandarin and pomelo parents [11] Tangors, or Temple oranges, are crosses between the mandarin orange and the common sweet orange; [11] their thick rind is easy to peel, and its bright orange pulp is sour-sweet and full-flavoured. Some such hybrids are commonly ...

  8. Cathartic - Wikipedia

    en.wikipedia.org/wiki/Cathartic

    It is possible for a substance to be both a laxative and a cathartic. However, agents such as psyllium seed husks increase the bulk of the feces. [2] [3] Cathartics such as sorbitol, magnesium citrate, magnesium sulfate, or sodium sulfate were previously used as a form of gastrointestinal decontamination following poisoning via ingestion.

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