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  2. Here's What Psyllium Husk Really Does to Your Body - AOL

    www.aol.com/lifestyle/heres-psyllium-husk-really...

    Typical daily dosage for whole psyllium husk or psyllium husk powder is usually one to three teaspoons per day, Spritzler says, and your doctor or dietitian may recommend starting with a small ...

  3. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  4. Lactitol - Wikipedia

    en.wikipedia.org/wiki/Lactitol

    Lactitol in combination with Ispaghula husk is an approved combination for idiopathic constipation as a laxative and is used to prevent or treat constipation. [ medical citation needed ] Safety and health

  5. Plantago ovata - Wikipedia

    en.wikipedia.org/wiki/Plantago_ovata

    Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. [6] Plantago ovata is the most popular source for commercial products containing psyllium.

  6. Cathartic - Wikipedia

    en.wikipedia.org/wiki/Cathartic

    It is possible for a substance to be both a laxative and a cathartic. However, agents such as psyllium seed husks increase the bulk of the feces. [2] [3] Cathartics such as sorbitol, magnesium citrate, magnesium sulfate, or sodium sulfate were previously used as a form of gastrointestinal decontamination following poisoning via ingestion.

  7. Ispaghula - Wikipedia

    en.wikipedia.org/?title=Ispaghula&redirect=no

    This page was last edited on 6 February 2007, at 12:48 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    Studies on Long-Term Semaglutide Use. More studies are needed, but long-term semaglutide use appears to be safe. A 2022 study — funded by Novo Nordisk, the manufacturer of Ozempic and Wegovy ...

  9. Plantago - Wikipedia

    en.wikipedia.org/wiki/Plantago

    Plantain seed husks expand and become mucilaginous when wet, especially those of P. psyllium, which is used in common over-the-counter bulk laxative and fiber supplement products such as Metamucil. P. psyllium seed is useful for constipation, irritable bowel syndrome, dietary fiber supplementation, and diverticular disease.

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