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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.

  3. UAAP Cheerdance Competition - Wikipedia

    en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

    The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.

  4. UCA Division I-A College National Championship - Wikipedia

    en.wikipedia.org/wiki/UCA_Division_I-A_College...

    The Universal Cheerleaders Association Division I-A College Championships were first introduced in 1978 on CBS Sports.Top cheerleading teams from colleges across the U.S. and foreign countries perform routines consisting of gymnastics, partner stunts, dance moves, pyramids and high-tosses called basket tosses.

  5. 2010 National Cheerleading Championship - Wikipedia

    en.wikipedia.org/wiki/2010_National_Cheerleading...

    Stunts Tosses Pyramids Deductions Total 1 Tarlac State University TSU CBA Cheerleading Squad: 56 61.5 65 55 69 (5) 301.5 2 Araullo University - PHINMA: 58 38 67 54 55 (7) 265 3 Angeles University Foundation AUF Pep Squad : 51 41.5 61.5 51.5 64.5 (21) 249 4 University of Assumption: 41 39 62.5 54 42 (13) 225.5 5 Holy Angels University: 49 42 59 ...

  6. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]

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  8. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

  9. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".