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2. How This Guy Lost 75 Pounds After Retirement - AOL

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   Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how he got his start in training. How This Guy Lost 75 Pounds After Retirement

3. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

4. A woman who lost 75 pounds shares the 3 biggest lessons she ...

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   Alaias Bertrand says fad diets made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.

5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

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   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

6. This Is the #1 Surprising Thing That Helps With Weight Loss ...

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7. 'I fell in love with myself.' Why people are raving about 75 Hard

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   Some are physical — with before-and-after photos showing significant weight loss and muscle growth — but many also document a mental and emotional transformation. ... Before he sent 75 Hard ...