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  2. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B m: myo-inositol, also called "mouse antialopaecia factor". [48] Vitamin B p: "antiperosis factor", which prevents perosis, a leg disorder, in chicks; can be replaced by choline and manganese salts. [37] [38] [49] Vitamin B T: carnitine. [50] [37] Vitamin B v: a type of B 6 other than pyridoxine. Vitamin B W: a type of biotin other ...

  3. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin, also known as vitamin B 2, is a vitamin found in food and sold as a dietary supplement. [3] ... Low is defined as in the range of 50 to 72 nmol/g ...

  4. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

    www.aol.com/im-longevity-expert-one-vitamin...

    Vitamin A supplements top Norman's do-not-fly list for his patients over 50. "Studies have shown that a healthy and diverse diet will get you enough vitamin A, and food sources are the best ...

  5. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  7. Best vitamins for women over 50 to add to your daily routine

    www.aol.com/news/best-vitamins-women-over-50...

    These are the best vitamins for women over 50 to keep you feeling energized. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

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