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6 ways to strengthen your brain (and your heart) Despite all the worrisome connections, there are also lots of things you can do to make your heart and your brain stronger. In a recent study ...
The learning process helps you improve your brain function, she explains. And it’s great for your memory. That’s because you have to remember all the steps — and be aware of where you are in ...
Improving your balance can keep you steadier on your feet. That’s because BrainHQ’s brain training can help improve your visual processing speeds and reaction time, which can help you adjust ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
“Simple activities like stretching, walking or even a quick workout help increase blood flow to the brain, which can improve cognitive function and focus,” says Ramsey.
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