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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Breakfast (300 calories) Scrambled eggs with spinach and mushrooms. Morning Snack (100 calories) 1 banana. Lunch (400 calories) Lentil soup. A side salad with vinaigrette. Afternoon Snack (150 ...

  3. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

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    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  4. How Many Calories in An Egg? The Health Benefits Explained - AOL

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  5. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Scrambled eggs is a dish made from eggs (usually chicken eggs), where the whites and yolks have been stirred, whipped, or beaten together (typically with salt, butter or oil, and sometimes water or milk, or other ingredients), then heated so that the proteins denature and coagulate, and they form into "curds". [1] [2]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. This sheet pan egg recipe is a great holiday hack to host ...

    www.aol.com/entertainment/sheet-pan-egg-recipe...

    Yumna Jawad, recipe developer and Feel Good Foodie blogger, shared her dish that doubles as a great way to feed a large crowd using just the oven. "I love that these sheet pan eggs can easily ...

  9. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory