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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    The Bojon Gourmet. Time Commitment: 25 minutes Why We Love It: vegetarian, crowd-pleaser, <30 minutes, high protein Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try ...

  3. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/10-instant-pot-recipes-cold...

    This simple recipe yields tender and flaky salmon, paired with a flavorful chili-lime sauce. Great seafood dinner option for keto, low carb, and paleo diets. :Phips69 /Istockphoto

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    All-purpose, or "AP flour", or plain flour is medium in gluten protein content at 9.5–11.5% [18] (10–12% from second source [19]) protein content. It has adequate protein content for many bread and pizza bases, though bread flour and special 00 grade Italian flour are often preferred for these purposes, respectively, especially by artisan ...

  6. Gluten-Free Banana Bread Waffles Recipe - AOL

    www.aol.com/food/recipes/gluten-free-banana...

    Preheat your waffle iron according to the manufacturer’s directions. Preheat your oven to 200°F, and set out a rimmed baking sheet. In a large bowl, combine the brown rice flour, tapioca flour ...

  7. Rice bread - Wikipedia

    en.wikipedia.org/wiki/Rice_bread

    Rice bread is a type of bread that is made from rice flour rather than wheat flour. [1] Being gluten free , [ 2 ] it will not cause adverse reactions for people with gluten intolerance . The Vietnamese banh mi (baguette) is traditionally made with a mixture of wheat and rice flour, or sometimes exclusively the latter, resulting in an airy ...

  8. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  9. Extra Cheesy White Lasagna Is the Ultimate Family Meal - AOL

    www.aol.com/extra-cheesy-white-lasagna-ultimate...

    Yields: 10-12. Prep Time: 45 mins. Total Time: 1 hour 45 mins. Ingredients. Squash. 2. large yellow squash, cut into long thin strips (about 10 slices) 2 tbsp.

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