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Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?
Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...
With National Seafood Month upon us, many retailers and restaurants are rolling out big savings and special offers. Such promotions will only benefit an already booming industry, however, as ...
If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.
4. Solid White Albacore Tuna In Water. Photo: Courtesy of Trader Joe's ... The 4-ounce serving costs $1.99. RELATED: 11 Best Canned Tunas on the ... 11 Amazing Benefits of Eating More Fish. 6 ...
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