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  2. Trazodone - Wikipedia

    en.wikipedia.org/wiki/Trazodone

    Trazodone, sold under many brand names, [1] is an antidepressant medication, [20] used to treat major depressive disorder, anxiety disorders, and insomnia. [20] It is a phenylpiperazine compound of the serotonin antagonist and reuptake inhibitor (SARI) class.

  3. List of adverse effects of trazodone - Wikipedia

    en.wikipedia.org/wiki/List_of_adverse_effects_of...

    This is a list of adverse effects of the antidepressant trazodone, sorted by frequency of occurrence. [1] [2] [3] Very common.

  4. Hypnotic - Wikipedia

    en.wikipedia.org/wiki/Hypnotic

    Zolpidem tartrate, a common but potent sedative–hypnotic drug.Used for severe insomnia. Hypnotic (from Greek Hypnos, sleep [1]), or soporific drugs, commonly known as sleeping pills, are a class of (and umbrella term for) psychoactive drugs whose primary function is to induce sleep [2] (or surgical anesthesia [note 1]) and to treat insomnia (sleeplessness).

  5. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/lifestyle/experts-reveal-exact-time...

    Sleeping well all starts with good sleep hygiene. This means having a wind down routine, adhering to a regular bedtime and wake-time 24/7/365, ...

  6. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    Trouble sleeping. Sundowning “typically occurs in the late afternoon and evening in individuals diagnosed with dementia,” says Shannel Kassis Elhelou, PsyD, a geropsychology and ...

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Think of good sleep hygiene as a way to prepare your mind and body for rest. Adopting healthy habits during the day can create the conditions for a more restful night. This means focusing on your ...

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