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2. What Are the Health Benefits of Oregano Oil? Read This ... - AOL

   www.aol.com/lifestyle/health-benefits-oregano...

   James notes oregano oil can help to "reduce LDL cholesterol levels, which are referred to as the bad kind, while helping increase the good cholesterol (HDL)," which was observed in a study ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [2] Both vegan and vegetarian diets have been shown to be beneficial for weight loss in comparison to the standard American diet. [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds ...

5. Vegetarian diets can protect against diabetes, cardiovascular ...

   www.aol.com/vegetarian-diets-protect-against...

   Two review studies published in October 2024 highlight that vegetarian and vegan diets can be beneficial for individuals with type 2 diabetes and may lower heart disease risk across the general ...

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The root is used in decoctions against fevers, diabetes, diseases of urinary system and constipation. The leaves have laxative properties. The dried flowers and flower buds are used as a substitute for tea in case of diabetes patients. The powdered seed is also applied to the eye, in case of chronic purulent conjunctivitis. [citation needed]

7. What's the healthiest pasta sauce? The top 2 picks ... - AOL

   www.aol.com/news/whats-healthiest-pasta-sauce...

   Both experts also recommends adding garlic and fresh herbs, like basil and oregano, to a jarred sauce as a way to "really bring out the flavor without adding extra salt and sugar," Gentile says.

8. Richard K. Bernstein - Wikipedia

   en.wikipedia.org/wiki/Richard_K._Bernstein

   Richard K. Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes . His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.

9. The 7 Best Anti-Inflammatory Whole Grains for Diabetes ...

   www.aol.com/lifestyle/7-best-anti-inflammatory...

   It’s also a good source of fiber, with 3.5 grams in a 3-cup serving, so it makes for a diabetes-friendly snack option. ... Whole-wheat bread can fit into a diabetes diet without wreaking havoc ...