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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [4] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

  3. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:

  4. Pao (unit) - Wikipedia

    en.wikipedia.org/wiki/Pao_(unit)

    Convenient "pau" units of both 200 grams and 250 grams are in current use in retail sales in different parts of the country. In Pakistan, the pao was slightly heavier, at 233.3 grams. [6] As to Afghanistan, it was reported in 1950 that 1 pao ≈ 1 lb (450 grams) in Kabul, with four paos to one charak and sixteen paos to a seer. [7]

  5. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid detergents and bleach for clothes washing.

  6. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Many muffins have upwards of 20 grams of added sugar, which is almost your entire daily recommended limit. ... 9 g fat (1.5 g saturated fat), 250 mg sodium, 35 g carbs (<1 g fiber, 20 g sugar), 3 ...

  7. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    That equals up to 36 grams of sugar per day for men and up to 25 grams for women. ... 250 Fat: 18 g (Saturated ... Protein Source(s): Soy Protein Isolate, Rolled Oats, Rice Flour, Roasted Soybeans ...

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...

  9. Hacker stole documents from file server used in civil case ...

    www.aol.com/hacker-stole-documents-file-sharing...

    A hacker gained access to an online secure document-sharing file between attorneys involved in a civil lawsuit brought by a close friend of former Rep. Matt Gaetz, according to sources familiar ...